Living in big cities has many benefits, endless things to do, being in a cultural epicenter and thousands of options when it comes to cafes, restaurants and bars. However there are also some drawbacks and one of them is environmental pollution. Studies have shown that there is a clear correlation between air pollution spikes and…
We continue with the Könse Q&A today sharing the next 10 most frequently asked questions from our community about natural cosmetics, skincare and wellness. Ready to take some notes? 1- I am interested in a sunscreen for city use, non-oily and light. I am a 67 year old woman with normal to dry sensitive skin.…
As we know, each season of the year has a very close relationship with our health. Ayurveda has an essential role in this relationship: finding a way to keep our internal balance to atone for the particular characteristics of each season. The Ayurvedic method focuses on establishing norms and routines in order to balance the…
We continue with our ´Detox´ month and today we share the Q&A with Alina Topala, also known as Green Mama. Alina, author of the Green Mama blog, has been experimenting with natural ingredients and vegetable since her childhood, creating dishes that are an explosion of colors and flavors. In her first book she proposes more…
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