As we know, each season of the year has a very close relationship with our health. Ayurveda has an essential role in this relationship: finding a way to keep our internal balance to atone for the particular characteristics of each season. The Ayurvedic method focuses on establishing norms and routines in order to balance the…
In this blog Danielle Copperman, British model, entrepreneur (founder of Qnola) and writer who is passionate about wellness and health shares her views on the health benefits of herbal infusions. Danielle, an expert in healthy lifestyle, dietician and nutritionist, is a widely published author as well as a holistic chef, author of the cookbook and…
Essential oils have a magical touch. They are simply Amazing. One of many miracles of nature. They are made of the distilled essences of an aromatic plant. The curious thing is that there are very few plants which we are capable of extracting this essence. There are many different types of oil and different combinations…
There is nothing like a good infusion. For centuries, infused herbs have been highly appreciated for their properties and benefits for their contribution to our health and well-being. In addition to the sensation of comfort and temperance when the cold presses down, infusions are highly valued concoctions, since medicinal components are attributed to them. But,…
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